MyGym is about YOU. We’re here to support, encourage and challenge you to achieve your goals.
From fitness and well-being to weight loss, or from rehabilitation following injury or illness we will guide you to succeed. At MyGym we believe that genuine individual support matters and, with over 20 years experience in health and fitness, we know that it matters that we understand what it is YOU want to achieve.
We are equipped with the very latest in smart technology and located right in the town centre, with the latest in touch-screen cardiovascular and resistance equipment from Matrix. Our fully qualified, experienced team will take you on a fitness journey Retford has never experienced before and all at really affordable price. Whatever your health, fitness, weight and slimming goals our virtually active kit, which is designed to fit your training needs, will support you in achieving your targets and longterm goals.
Every member has access to the latest fitness APP ‘membr’ from your phone, iPad, tablet or other smart device. This APP allows you to track your workout and with our specialist team to create and update your personalised exercise plan. You can even book classes direct from the APP.
From spin classes to personal training, and Krank classes to our impressive functional rig where the opportunities for reaching your goals are endless, MyGym is easily accessible and has full disabled access, including free 2 hour parking for all members in Bridgegate car park. Click on the equipment tab for more information and to see videos of our technology in action.
Our Core Team
MyGym is owned byMurtagh Mulholland. With over 20 years experience in the leisure and fitness industry, from council leisure facilities in London to managing luxury health clubs across the Yorkshire area, he has a degree in sports science from Brunel University and is a fully qualified PT & fitness instructor. He has a passion for running including half marathons and endurance obstacle running. He recently completed the Man vs Mountain event in Snowdonia and Rat Races Coast to Coast in 2017.
Your facility manager is Kat Kitson a highly experienced and passionate fitness expert. Kat has been involved in fitness from the age of 7, competing for local and national athletics clubs. With 10 years experience working within the Fitness Industry she has an unimaginable passion for Health and Wellbeing. With an array of Fitness Class qualifications and Personal Training she’s sure to make you achieve your goals.
Sarah is one of our in house Fitness & Class Instructors. When she not here teaching you shes working out herself. Sarah has a very in-depth knowledge of weight training and nutrition that she delighted to share with you.
Sam is another recently qualified PT and having a military background hes sure to get you ‘ship shape’. Sam can help design you a personal programme to meet all your needs including diet advice that goes right into the macronutrients you require.
LYNX BLACK BELT LEADERSHIP ACCADEMY
https://www.lynxmartialarts.com – Lynx Black Belt Leadership Academy.
Our Martial Arts Leadership Training will enable you and your family to feel better about yourselves, enhance your level of focus and concentration, increase your achievement, improve your overall health and skyrocket your personal success.
A Martial Arts school that creates black belt leaders, through a Martial Arts and Leadership Life Skill curriculum.
Martial Arts is for all the family, allow our dedicated team to guide you and your family safely and confidently through your Martial Arts Program.
Call to register or visit our website to receive your free complimentary private lesson, gift certificate valued at 100 pounds and a free uniform.
Call Today 01777 700252