We are fully equipped with Matrix’s latest cardio-vascular gym kit which includes virtual active touch screen access giving you the opportunity to travel the world without leaving the gym while you run, walk, cycle or cross-train.
All kit has smart device connectivity so you can watch or listen to whatever gets you motivated. All our equipment has digital display units with the most vibrant picture quality in the industry. We offer: treadmills, stair climber, elliptical and ascent trainers, upright and recumbent and hybrid cycles, upper and lower body resistance kit such as: plate-loaded resistance equipment, rowers, ICG2 and 3 cycle bikes for Spinning Classes and Krank bikes. We are the only fitness provider in the area with a Krank bike. These innovative upper-body stationary cycles build aerobic capacity, strength and endurance and can be accessed by everybody even if you use a wheelchair.
In addition, at MyGym you will have access to a fully loaded and recently extended free weights area: dumbbells ranging from 2kg to 50kg, a full kettle bell rack, medicine balls, slam balls, stability ball and Bosu balls, curved treadmill, assault bike and Ergo ski rower …we have something to suit all ranges and abilities.
We have 2 dedicated, large Fitness Studio for our Classes and a Spin Studio separate to the main gym – see timetable page for more details – which is also fully equipped with Body Pump Bars and weights, Steps, Kettlebells and much more. We also have our very own sole-purpose Spinning Studio with 17 Matrix Studio Cycling bikes. The Studios is open for members to access throughout the day when the classes are not running.
AND our functional rig was designed specifically for MyGym. It provides the latest in inspirational fitness routines, combining total-body, dynamic exercises with a fun and unlimited way to keep you motivated. It can be used as part of your individual routine and we run one to one training, small group and circuit classes on this innovative, one-of-a kind equipment. Functional rigs are accessible to all levels of fitness including those with mobility challenges.
Our gym floor is fully air-conditioned too.
Our changing rooms are luxury-equipped with secure lockers, showers, hairdryers and offer a high quality, safe and friendly environment. We also have disabled changing facility.
Virtual Active Experience by Matrix
Where did you run today, hike today, bike today? With our latest innovative touch screen kit you have the freedom to go wherever you choose. Not only do you see beautiful HD footage on screen, but it speeds up and slows down to match your pace, so it’s almost like being there. A change of scenery can spice up your fitness routine. While if you select Terrain Interactive mode, the equipment’s incline level or resistance will change automatically to reflect your chosen location.